Having a healthy mouth is important to a person’s overall well being.  As you know the office staff at Grandview Dental Care is compromised of all women….. except for Dr. T.  We all like to snack and are constantly on the lookout for things that taste good, are quick, and have some redeeming value from a health perspective.

Women’s Health Magazine has just put out their 2nd annual 125 Best Pre-Packaged Foods.  http://www.womenshealthmag.com/nutrition/premium-packaged-foods Check it out and let us know your favorites.

Some of our office favorites which may or may not be on this year’s list:

• Doctor Kracker Snack Chips (amazon.com)
• Fiber One Granola Bars
• Glenny’s 100 Calorie Brownie
• Zone Perfect Snack Bar (80 calories)
• Skinny Cow Ice Cream Sandwiches 

If you are concerned about what you put in your mouth, make sure you are also as concerned about taking care of your smile health too by scheduling regular visits at your dentist.